Posts Tagged ‘Vernon Howard’

How To Prevent Your Emotions From Alienating People

Vernon Howard
From Psycho-Pictography

When we carefully examine our negative emotions we always find them directed against some other person. Even when we seem to resent our circumstances we secretly or openly blame others for those circumstances. So it is important that we clarify our feelings as they relate to other people. It clears everything in a surprising way.
It is strange how human beings miss the most obvious facts about their negativities toward others. A hateful man seldom reasons, “Hatred toward others makes me miserable, so in the name of common sense I’d better abandon it.” Rarely does a resentful person think, “Resentment of other people drains my strength and destroys my mental powers, so I’d better clear it from my life.” Negative feelings so cloud a man with darkness that he cannot see what he is doing to himself.
Sooner or later, all of us must see that negative feelings toward another person is like tossing dust at him while the wind blows against us. It all comes back. This is not merely a moralistic teaching or Sunday school lesson; it is a basic and inescapable Law of Life.
Commented Paul B., “I know you are right, but you arouse contradiction in me. I want to grasp these ideas, but I also resist them. What is all this?”
“It is a good sign. It means that you are challenging your false notions – and they don’t like it. Remember, all inner contradiction is between the truth which is in you and falsehood. Keep challenging your false ideas. As they disappear, conflict ceases. Then you are at peace with the truth.”
Added Barbara L., “But what about people who do not challenge their false assumptions? Are they peaceful? Are they without this inner battle?”

“No. Their conflict is merely covered up. Most people are subconsciously miserable.”

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Perspective Matters

“Whenever encountering a troublesome person, do not identify him as being cruel or stupid or rude or anything else like that. Instead, see him as a frightened person.” – Vernon Howard, Author of Psycho-Pictography

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How To Increase Your Inner Peace

Vernon Howard
From Psycho-Pictography

I want to give you a tested technique for gradually and surely increasing your inner peace. It works for you regardless of the noise and confusion that may surround your day.
You will detach yourself as a mental participant in these noisy events. You will observe them, be aware of them, but will not involve yourself mentally or emotionally. Perhaps you ask, “But can this really be done? It sounds impossible to separate myself from the constant clatter around me.” I assure you that it can be done by you.
You see, your True Self is detached from everything on the outside. It has awareness of exterior conditions but does not get emotionally upset by them. You have a True Self at this very moment. At the very instant of reading these lines you are capable of mental detachment from all exterior problems.
Be a calm beholder of life. Mentally detach yourself. Stand back and quietly observe everything that happens to you and around you. Do not resist it; merely observe. Do not try to change or improve or destroy it, merely be aware. See yourself as someone apart, which, in truth, you are.
You need not fear that this detachment loses your control of things. It does not harm your daily tasks. They will go on as before. It may surprise you to find them proceeding as before, even improved. Mental detachment is, in fact, a higher form of control.
This kind of detachment is not retreat from reality; it is a healthy perception of it.

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Victorious Life

“You thrill a person when you tell them that they really have all the power they need for a victorious life. A statement like that arouses the True Self that knows it to be an absolute fact. But a person must persist beyond this first thrill. They cannot coast upon it. They must continue to nourish the source of that genuine thrill; they must enthusiastically want to know more of it. A firm and permanent connection is necessary. When you make a firm connection with the only source of genuine power – your True Self – feelings of helplessness vanish forever.” – Vernon Howard

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