Tag: acceptance

Mindfulness

Mindfulness is defined as moment-by-moment awareness of thoughts, feelings, bodily sensations, and surrounding environment, characterized mainly by “acceptance” – attention to thoughts and feelings without judging whether they are
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Acceptance

“Positive feelings come from being honest about yourself and accepting your personality, and physical characteristics, warts and all; and, from belonging to a family that accepts you without
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Self-love

“Don’t rely on someone else for your happiness and self-worth.  Only you can be responsible for that.  If you can’t love and respect yourself – no one else
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