Acceptance of Yourself PureThoughts | September 8, 2020 | DBT Support “The first step toward change is acceptance. Once you accept yourself, you open the door to change. That’s all you have to do. Change is not something you do, it’s something you allow.” Will Garcia Please like & share: Related Posts The Mind is Just Like a Muscle No Comments | Sep 10, 2018 Live in the Moment No Comments | Sep 15, 2018 The Way to Live in the Present No Comments | Sep 8, 2018 Mindfulness No Comments | Aug 16, 2018 Use “DEAR MAN” Approach No Comments | Aug 24, 2018 Even When Emotions Seem To Overtake Life No Comments | Aug 20, 2018 Add a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment:*Name:* Email Address:* Website: Save my name, email, and website in this browser for the next time I comment.